Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily

This one drives me crazy. Far too often I see this comment followed by the question — "why aren't I getting stronger in my PT?"

I Did 100 Pull-Ups A Day For 30 Days

How Much Weight Do You Actually Push During a Push-Up? - CalorieBee

Herschel Walker's Fitness & Workout Routine

Pull Ups vs Chin Ups: Which is Best? - SET FOR SET

Incline Push-Ups: How to, Benefits, and Modifications

What will happen if I do 100 push-ups, 100 sit-ups, 100 squats

The 3 Best Pull-Up Bars of 2024

I Did Push-ups & Pull-ups Every Day for 60 Days

How Many Pushups Should You Do Per Day?

Sit-ups Benefits - How To Do & Variations