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One of the most common issues women suffer after pregnancy is Diastasis Recti, which is a separation of the Rectus Abdominis muscle.
Pilates studios in Brooklyn, New York featuring private training, group classes, Pilates Certification, Barre Brooklyn Certification, physical therapy, and bodywork. Owned and operated by master trainer Ellie Herman.
Heal & Flatten With These Daily Diastasis Recti Exercises!
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