Deep Squat vs. Regular Squat: How Deep Should You Squat for Your Glutes?

Wondering how low you should squat to get all the muscle-building benefits? Learn exactly how deep you really need to get in order to see strength results.

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Deep Squat vs. Regular Squat: How Deep Should You Squat for Your

Squat depth - I saw jeff said to squat to parallel, I like

Deep Squat vs. Regular Squat: How Deep Should You Squat for Your