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Back & Bicep Workout is Day 36 of Caroline Girvan's first EPIC program. This was yet another incredible workout from Caroline. I adore her back focused workouts. I am definitely getting stronger, too. I lifted heavier on most of the back exercises in this workout and it was a success! I was working hard but…
EPIC Endgame Program
Day 12: 40 Min BACK AND BICEP Workout with Dumbbells // 6WS1
🔥DUMBBELL BICEP WORKOUT 1️⃣ 2 Phase DB Partial Curl 2️⃣ 2
The Best Pull Day Workout & 12 Exercises to Do During Your Split
BOLD Upper Body Workout with Dumbbells
Day 36 of EPIC BACK WORKOUT / BICEP WORKOUT with
IT'S ROW TIME! 45 Min Back Workout with Dumbbells
20 MIN BACK AND BICEP WORKOUT BACK AND BICEP DUMBBELL WORKOUT
10 Minute Dumbbell Back & Bicep Workout [Strength Training]
DAY 2 - 30 MIN BACK & BICEPS WORKOUT WITH DUMBBELLS - EXERCISES TO
Day 36 of EPIC BACK WORKOUT / BICEP WORKOUT with Dumbbells
BOLD Upper Body Workout with Dumbbells
Watch if you want to GET A BIG BACK FAST! #gymtok #gym
