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When used to treat injuries at home, cryotherapy refers to cold therapy with ice or gel packs that are usually kept in the freezer until needed. These remain one of the simplest, time-tested remedies for managing pain and swelling.
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Can you discuss the relationship between cold therapy and psychological well-being, especially in contexts that are not commonly associated with this treatment? - Quora
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Benefits of Hot and Cold Therapy - Life Extension
Benefits of Hot and Cold Therapy - Life Extension
Cold Plunge and Cryotherapy: Benefits and Best Practices
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Treating Pain with Heat and Cold
Massage Roller Ball To Relive Muscle Pain: UltraCool Ball