9 Exercises for a Complete Rock Climber's Workout

Most exercises for rock climbers focus on strengthening their hands, but training for climbing or bouldering requires a full body workout. Get started today!

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Melville, NY, The Gravity Vault, Indoor Rock Climbing Gyms

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[Horst, Eric] on . *FREE* shipping on qualifying offers. Conditioning for Climbers: The Complete Exercise Guide (How To Climb Series)

Conditioning for Climbers: The Complete Exercise Guide (How To Climb Series)

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