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Squatting is one of the most familiar human movements we perform on a regular basis. However, once a loaded barbell is placed onto the shoulders, what was an easy to accomplish movement suddenly presents problems our body must solve. Learn how to overcome sticking points and PR your squat!
Strength Training Education: Weight Training, Powerlifting & More
Strength Training Education: Weight Training, Powerlifting & More
The Definitive Guide to Overcoming Squat Sticking Points
Strength Training Education: Weight Training, Powerlifting & More
The Definitive Guide to Overcoming Squat Sticking Points
Strength Training Education: Weight Training, Powerlifting & More
Strength Training Education: Weight Training, Powerlifting & More
WSBB Blog: Overcoming Common Sticking Points in the Squat
Strength Training Education: Weight Training, Powerlifting & More