Chill Out with These 6 Cooling Yoga Poses – Chopra

In the hot days of summer, you can either stand in front of your air conditioner all day long, or you can try some of these naturally cooling yoga poses between your ice pops and cold showers.As an asana category, forward bends are inherently calming to the nervous system and cooling to the body’s core temperature. Whe
Take time to nourish your emotional, mental, and physical body with these cooling yoga poses for summertime yoga sessions.

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Chill out Yoga Sequence — YOGABYCANDACE