Chair Yoga - Roxbury Public Library

Chair Yoga is a gentle yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace.

Hands to Heart Center: 35-Minute Chair Yoga

Roxbury Community College Presidential Search

Why Libraries May Never Stop Being People Places - The New York Times

Hands to Heart Center: 35-Minute Chair Yoga

Fitness Classes - YMCA of Greater Boston

Specialty Fitness – Tucson JCC

Yoga: a beginner's guide to the different styles, Yoga

Chair Yoga for Older Adults, Events

Flint Public Library Enlightening Minds, Empowering Lives, Enriching the Community

Yoga for Seniors: How to Get Started (And Why You Should)

Trauma Sensitive Yoga • The Original Yoga for Trauma • 20+ Years of Research-Based Healing for Complex Trauma and PTSD

Chair Yoga Inlet United Church

Michelle Coleman, MPH on LinkedIn: I'm excited to share: through the generous support of The Fellowes…