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A few moments of a chair supported shoulder-stand practice… 🔹Halasana (plough pose) 🔹Salamba Sarvangasana (supported shoulder-s
Shoulderstand Pose
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Shoulderstand Pose With Blanket And Strap Yoga (Salamba Sarvangasana With Blanket And Strap), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
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Yoga in Reddendale
The journey to #kapotasana is slow but steady…. Repost @seabreezeyoga . . #iyengaryoga #iyengaryogaaustralia #iyengarmethod…
ShoulderStand, Sarvangasana
Salamba Sarvangasana (supported shoulderstand) chair variation
