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101 Chair Exercises for Seniors: Daily Routines to Build Balance

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101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun (Keeping the brain sharp for elderly): 9798853959019: Willis, Phillip: Libros

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3-Minute Chair Yoga for Seniors Over 60: Illustrated and Pain-Free Guide with Seated Poses, Stretches, Cardio, Weight Loss, Mobility, Balance, and More. Audio-Guide Included. eBook : Poe, Goodwin: : Kindle Store

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3-Minute Chair Yoga for Seniors Over 60: Illustrated and Pain-Free Guide with Seated Poses, Stretches, Cardio, Weight Loss, Mobility, Balance, and More. Audio-Guide Included. eBook : Poe, Goodwin: : Kindle Store

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