Lean to Win: Can You Coach the Finishing Lean for Track?

Championships are often decided by competitors who secure a place finish by the narrowest margins, making the finish lean very important. However, as Coach JT Ayers explains, the lean is frequently not trained because coaches either don’t believe in it or think athletes inherently know how to do it—but they don’t.

Dawn Harper : Finishing Lean

Fat Loss Daddy' who transformed his body from '70lbs overweight' to lean and ripped reveals three simple tips that will help ANYONE slim down and get 'super shredded

LIFE LESSONS SPORTS TEACHES US – NMAA

Dawn Harper : Finishing Lean

Can You Stay Shredded?

Blog - Page 8 of 168 - SimpliFaster

Dak, McCarthy won't 'lean' on home field advantage

Racing Weight or Underfueling? Get Lean and Strong - RunToTheFinish

How the 'traumatic' death of a fellow distance runner inspired Mary Ngugi to change women's sport in Kenya

Mike Wixted (@LakewoodCATF) / X

IPD & Lean Operating Systems: An…

Find Your Next Race Distance With These Tips from a Coach

How to Run a 200M Dash: Training, Timing, and Tips