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New research suggests that the addition of plyometric training for ankle injury rehabilitation improves proprioception in athletes with functional ankle instability. Andrew Hamilton explains why introducing ballistic exercises into rehabilitation may improve functional outcomes.
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Anatomy of an ankle sprain BoulderCentre for Orthopedics & Spine
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Sports Injury Bulletin - Anatomy - Masterclass on Ankle injury
Diagnosing and Managing Chronic Ankle Instability
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IJERPH, Free Full-Text
Ankle Sprain - Physiopedia
Vapor Pin® Kit Brass, Stainless Steel And FLX-VP™ Vapor, 49% OFF
