Breathing Exercises (PDF)

Breathing exercises involve taking slow, steady breaths on purpose. Fortunately, there are easy breathing exercises tailored just for them, so they

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Breathing exercises

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Wujishi Breathing Exercises from the Teachings of Cai Songfang: Cai Songfang, Fang Naili, Cai Song Fang, Fang Naili, Cai Songfang: 9781939278005: : Books

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