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It seems like there isn’t enough time in a day to squeeze in a workout, but this challenge is an excuse-free way to get off your butt and break a sweat. After spending hours sitting in front of a computer or scrolling on your phone, it’s essential to make time to not only exercise but to activate your glutes. So
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Are you a babe who’s ever found yourself struggling with:, Spending too much time picking, planning, and preparing your workout instead of actually
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