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This DVD includes two complete single-body part routines. Each of the 2 workouts, Back, and Biceps, will stay focused on one single body part to
Cathe Friedrich'S STS 2.0 Body Parts Back + Body Parts Biceps DVD
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Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout DVD For Women and Men
About Cathe's 25 New STS 2.0: Muscle & Recovery Workouts PHASE 1: TOTAL BODY WORKOUTS Giant Sets DVD - In this home workout routine for women and men
Cathe's STS 2.0 Muscle & Recovery home heavy weight workout
Cathe STS 2.0 Body Parts Back + Body Parts Biceps Workout DVD for Women & Men
This Cathe fitness DVD includes two complete single-body part routines. Each of the 2 workouts, Back (41 min.), and Biceps (37 min.), will stay
Cathe Friedrich's STS 2.0 Body Parts Back + Body Parts
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Cathe Friedrich's STS 2.0 Tri Sets Total Body Strength Training Workout For Women and Men
This leads to greater gains in strength and muscle size in these areas. More Focused Training: Single body part workouts for the legs and shoulders
Cathe Friedrich STS 2.0 Body Parts Legs + Body Parts Shoulders DVD For Women
Cathe Friedrich's STS 2.0 Giant Sets Total Body
Cathe Friedrich
