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Dumbbells are highly versatile and can be used to train your whole body. Try our 7 Dumbbell Exercises for Full Body Workout you can do at home or in the gym.
7 DAY DUMBBELL SERIES
Total Body Dumbbell Superset Workout - Peanut Butter Runner
Lucky 7's Full Body Dumbbell Workout – Runnin' for Sweets
Lucky 7's Full Body Dumbbell Workout – Runnin' for Sweets
Kristina Lauer's Instagram, Twitter & Facebook on IDCrawl
Forget the gym — you just need a pair of dumbbells and 6 exercises to build full-body muscle
40 MIN SUPERSET WORKOUT FULL BODY, + Weights + Bodyweight, Strength + HIIT
Dumbbell Exercise: Transform your body with this handy equipment! on Vimeo
Beachbody Trainer Jennifer Jacobs' 20 minute workout - Women's Fitness
30 Minute Full Body Dumbbell Burnout Set Workout, Swift Wellness
Best home gym equipment: The GHI put the essentials to the test
5 Top Chest Exercises
25 Min. Full Body Dumbbell Workout, Single DB, Strength & Conditioning, No Repeats