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A study looking at a group of people with an average age of 75, found that
Exercise and Mindfulness Don't Appear to Boost Cognitive Function
Exercise might slow rate of mental decline by 10 years for older
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Effects of simultaneous cognitive and aerobic exercise training on dual-task walking performance in healthy older adults: results from a pilot randomized controlled trial, BMC Geriatrics
The Surprising Benefits of Weightlifting for Brain Health
PDF) Effects of non-pharmacological or pharmacological interventions on cognition and brain plasticity of aging individuals
