4.6 (139) In stock
This fan bike workout, created by trainer Ian Armond, uses HIIT techniques to challenge your muscles and give you a dose of cardio. Use this quick Assault bike workout to burn calories, build muscle, and increase cardiovascular endurance.
This 26-Minute Assault Bike Workout Will Leave You Feeling Super Strong
This 26-Minute Assault Bike Workout Will Leave You Feeling Super Strong
The Best Bike Trainers of 2023
Why Short Intervals Work for Improving Performance - Chris Carmichael
The Best Follow Along HIIT Workout For Fat Loss // Assault Bike Cardio
20-Minute Workouts to Build Muscle and Burn Fat
This 26-Minute Assault Bike Workout Will Leave You Feeling Super Strong
Bike Friday Pocket Rocket Training Road Bike
Torch Fat With 20 Second Air Bike HIIT Sprints
The Best Follow Along HIIT Workout For Fat Loss // Assault Bike Cardio