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Green and blue exercise refer the natural environments of nature and water respectively. According to Nollaig O’Sullivan, the benefits are huge.
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CASEM on X: Exercise is a medicine that works even better when it is taken outside! Are you getting the benefits of 'Green Exercise' this summer? #MedicineThroughMovement / X
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CASEM on X: Exercise is a medicine that works even better when it is taken outside! 🌞 #EarthDay #Infographic Are you getting the benefits of 'Green Exercise' this summer? #MedicineThroughMovement /
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