Black Raisins Benefits all about black Raisins or munakka

Black raisins have many health benefits, from reducing hair loss to relieving constipation. Black raisins are rich in potassium, which helps enhance bone growth.
Black raisins or Munakka are made by drying out black Corinth seedless grapes under the sun or in a dehydrator. This raisin variety is sweet and tangy and has a darker color than the other varieties

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Dharma Ayurved Clinic - Ayurveda Home Remedies - 8 Health benefits of Munakka (Raisin) 1. Improve Digestion - Munakka is an effective remedy to improve digestion and prevents constipation. Using Munakka with

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Are Raisins a Thyroid Superfood?

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Black Raisins Benefits all about black Raisins or munakka