Bio Mechanics of Forward Bends - Intouch Yoga Byron Bay

What limits you in a forward bend-and how can you best proceed? Tips from yoga master Flo Fenton. This article first appeared in Australian Yoga LIFE magazine in 2011, issue 32.

BLOG - Intouch Yoga Byron Bay

BLOG - Intouch Yoga Byron Bay

Iyengar Yoga--Forward Bend for Beginners

Yoga and the Mind-Body Complex - Eyal Shifroni

Restorative Forward Bends

Online Yoga Workshops - Intouch Yoga Byron Bay

Intouch Yoga

Forward Bends - Iyengar Yoga

Online Yoga Workshops - Intouch Yoga Byron Bay

Intouch Yoga Byron Bay - Flo Fenton

Intouch Yoga