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Beginning Callanetics is the third Callanetics program to be released. The inspiration for this program came from the many letters Callan received from people who needed to learn the fundamentals of Callanetics at a slower pace. It's effective and easy to follow. This 30-minute workout is perfect for people starting out on the Callanetics exercise program or for those of you who feel thoroughly deconditioned or have experienced limitations in your range of motion.
Beginning Callanetics, By C.Pinckney, Effective Programme, Exrecises, Pal VHS – Golden Class Movies LTD
Super Callanetics
Beginning Callanetics [Official DVD]: : Callan
Beginning Callanetics [DVD] - DVD Zone 2
Callanetics: Beginning Callanetics
Beginning Callanetics, By C.Pinckney, Effective Programme, Exrecises, Pal VHS – Golden Class Movies LTD
Instructor's name: Lizbeth Garcia Type of Workout: Toning Fitness Level: Beginner-Intermediate Equipment Needed: Light Hand Weights Total Running
**USED** 10 Minute Solution Prenatal Pilates DVD **USED**
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Beginning Callanetics [Official DVD]: : Callan
Beginning Callanetics DVD
