AYBL Before ya'll start screaming genetics, Ive been consistently

11K likes, 81 comments. “@AYBL Before ya’ll start screaming genetics, Ive been consistently training for 3+ years, been watching my diet & been dedicated to my fitness journey. And yes, genetics may play a part but i find ppl are too quick to use this as an “excuse or reason” and forget about the actual hard work that goes into training.”

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This is pretty much exactly what I've done to grow my forearms since I, Reverse Curls

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I just love the whole process from getting ready to training 🥹🎧☁️. #