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For those who like to keep their layers light during a workout, packing on an extra 20 to 40 pounds before a jog may sound suspicious, but the benefits of adding weight to dynamic movement are pretty compelling.
Pop quiz: Which piece of gear can you use to run faster, jump higher, and lift heavier?
Answer: A Weight Vest.
New and used Weighted Vests for sale, Facebook Marketplace
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, Premium Vest made of Heavy duty nylon, Includes 10 x 2.5lbs iron ingots, Velcro closure for secure firm fit
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