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An Intense Workout That Works Barre fitness has exploded in popularity over the past few years. Inspired by the movements of ballet, barre’s combination of fitness elements—including Pilates, dance, yoga and functional training—are highly effective in improving cardiovascular health, muscle development and flexibility. As interest continues to rise, barre is quickly becoming a cornerstone of group fitness classes. Barre Intensity® takes barre classes to a new level, with
Barre Intensity (@barreintensity) • Instagram photos and videos
A Complete Guide to Helping You Master the Barre Tuck
Barre Instructor Training and Certification Program
Barre Intensity (@barreintensity) • Instagram photos and videos
Find Your Path: Barre Intensity Instructor Training
Barre Certification
Teacher Trainings - Straightline Dance Fitness
Find Your Path: Barre Intensity Instructor Training
Online Instructor Training Certification
Barre Intensity® Sundays, 9:30am HKT with Coach Clay Pascua
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Barre Intensity Launches Online Platform for Barre Instructors
Barre Intensity (@barreintensity) • Instagram photos and videos
H.I. Barre Instructor Certification Course
