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Chair Yoga for Seniors, Beginners & Desk Workers: 5-Minute Daily Routine with Step-By-Step Instructions Fully Illustrated. Reduce Pain, Improve Health
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From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take
Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You|Paperback
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