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TikTok video from Slim x Beast Fitness (@slimxbeastfitness): “Quick Tip 🔥 Banded Leg Extension are a a great alternative for the leg extension machine. Not everybody has access to a machine. So if that’s you or all the machines are taken, give this a try it may not be the best movement for you quads but it will definitely get the job done and create a nice leg pump! 🦵🏾🔥 ☮️🔥 FOLLOW FOR MORE TIPS, WORKOUTS, & MOTIVATION! 🧱 • • • #keepbuilding #gymtips #fitnesstips #gymhack #fitness #workouts #legday #neverskiplegday #explore #explorepage”. heart on my sleeve - instrumental - no/vox & karaokey.
HOME ALTERNATIVES FOR A LEG EXTENSION MACHINE🦵🔥 (for QUADS) Of course we can squat and lunge all day but sometimes I miss the leg extension for it's
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