ASHLEN Sandefur's Instagram photo: “UPPER BODY workout! 💪🏼 don't forget to like & save! - 1️⃣ Single arm cable lat…

ASHLEN Sandefur (@ashlensandefur) • Instagram photos and videos

ASHLEN Sandefur on Instagram: 💪🏼 UPPER BODY 💪🏼 like & save

8,251 Likes, 116 Comments - Ashlen Sandefur (@ashlensandefur) on

ASHLEN Sandefur (@ashlensandefur) • Instagram photos and videos

Instagram post by Ashlen Sandefur • Mar 20, 2017 at 1:08am UTC

ASHLEN Sandefur on Instagram: “Shoulders and Triceps!! Don't

ASHLEN Sandefur (@ashlensandefur) • Instagram photos and videos

1,014 Likes, 38 Comments - Ashlen Sandefur (@ashlensandefur) on

Ashlen Sandefur on Instagram: “Back in the gym tonight after a

ASHLEN Sandefur (@ashlensandefur) • Instagram photos and videos

Meggan Kirkland on Instagram: your glutes will be on fire after

ASHLEN Sandefur (@ashlensandefur) • Instagram photos and videos

ASHLEN Sandefur on Instagram: “FULL BODY circuit!! Don't forget to

ASHLEN Sandefur (@ashlensandefur) • Instagram photos and videos