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Practicing social distancing but still want to get in an at home yoga practice? I'm sharing how to use things you have at home as yoga props.
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Yoga with Hilary, Fiona and Kish
Homepage Yoga with Fiona
๐๐ช๐ฐ๐ฏ๐ข ๐๐ถ๐ฅ๐ฅ, ๐๐ช๐ต๐ฏ๐ฆ๐ด๐ด ๐๐ฏ๐ด๐ต๐ณ๐ถ๐ค๐ต๐ฐ๐ณ/๐๐ณ๐ข๐ช๐ฏ๐ฆ๐ณ/ ๐๐ฐ๐ฎ๐ฆ ๐๐ฐ๐ณ๐ฌ๐ฐ๐ถ๐ต ๐๐ฅ๐ฆ๐ข๐ด (@fitfionaj) โข Instagram photos and videos
Cardio HIIT Workout (At Home Workout / No Equipment Needed)
Barreโstanding core & upper body
HIIT Workout - Get Fit Fiona
ABOUT YOGA โ Yoga With Fiona
Fit Anywhere: Try Our Gym Classes at Home with our Free Taster Videos!
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Hidden Gems: Meet Fiona Judd of FitFionaJ - Voyage Utah Magazine