Hands-On Yoga : Assists and Adjustments — B-Moved Yoga

“I don’t place a high value on depth in yoga postures. In my personal practice, forcing myself deeper into shapes has resulted in frustration and discomfort, rather than confidence and relaxation.”

So this is in my required reading for YTT I understand the function, but this leaves so much space for misunderstanding & innapropriate behavior. : r/yoga

5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog

Hands-On Yoga Assists: Is It Okay to Touch My Students? - TINT Yoga %

5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog

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31 Yoga Poses for Beginners

ACE - ProSource™: January 2014 - Yoga and the Art of Hands-on Adjustments

A 31-day yoga routine to help you reduce stress

Yoga Adjustments Tread a Fine Line of Personal Space - The New York Times

The 10 Best Yoga Poses For Beginners