1. Home
  2. aquatic fitness

Aquatic Exercise for Pain, Check out the Blog

$ 20.50

4.6 (396) In stock

In pain management, exercise and movement are pivotal components that hold the key to relief.  The best way to begin and increase an exercise regime with pain is in the water.

Water Exercise for Chronic Pain

A Water Exercise Routine for Back Pain

Doing Good for your Body through Water Exercise

3 Ways to Use Water Exercises for Back Pain - wikiHow

Cold and Hot Therapy For Women

5 Best Exercises for Knee Pain - Wavemakers

3 Ways to Use Water Exercises for Back Pain - wikiHow

9 Health Benefits of Swimming

How to Do Swimming in Pilates: Techniques, Benefits, Variations

Water Therapy Exercises

3 Ways to Use Water Exercises for Back Pain - wikiHow

Swimming: Benefits, Calories Burned, Muscles Worked

Walking and Water Therapy for Low Back Pain - Michigan Sports and Spine Center

Senior Exercise and Fitness Tips