Anxiety in Older Adults

Is anxiety getting in the way of your life? MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.

The Canadian Coalition for Seniors' Mental Health has launched first-ever clinical guidelines for anxiety in older adults

Seniors with anxiety frequently don't get help. Here's why.

Anxiety in Seniors

Resource] Canadian Guidelines for the Assessment and Treatment of Anxiety in Older Adults - Healthy Aging CORE Alberta

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Anxiety in Older Adults Pine Rest Christian Mental Health Services

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Older adults and mental health