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Back and core strengthening: For dynamic, deep core strength, nothing compares to inverted, gravity resistance training. Flexibility: Just hang back, grab your ankles and chill out. This is the safest, deepest backbend you could ever do unassisted (and painless).
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Find many great new & used options and get the best deals for Yoga Swing Aerial Hammock Anti-Gravity Trapeze Sling Yoga Prop Inversion Tool at the
Yoga Swing Aerial Hammock Anti-Gravity Trapeze Sling Yoga Prop Inversion Tool
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Yoga Swing/Aerial Trapeze Kit with 2 Durable Extension Straps+eBook/Large Inversion Hammock for Indoor and Outdoor Usage with Great Health
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