10 Amazing Health Effects-An Hour More Sleep Every Day Makes Miracles - Quieton

HOW MANY HOURS DO YOU SLEEP EVERY DAY? DO YOU KNOW WHAT MIRACLES WILL BE BROUGHT TO YOU WHEN YOU SLEEP FOR AN EXTRA HOUR DAILY? Recently, a Finnish article published on Ilta-Samonat summarized 10 amazing health effects of sleeping an additional hour according the studies of Dr. Henri Tuomilehto, Sleep therapist, Finland. Sleeping is […]

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10 Amazing Health Effects-An Hour More Sleep Every Day Makes Miracles - Quieton