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If you are here, chances are you either have or think you may have Diastasis Recti. I’ve written countless blogs and created many workouts for Diastasis Recti, but this time I simply wanted to give you a quick list of Diastasis Recti safe exercises that you can do on a whim! Please note that this […]
Exercises for Diastasis Recti Relief
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What is Diastasis Recti?
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10 Best Diastasis Recti Exercises To Restore Core Strength - SET FOR SET
