A 30-Minute, Low-Impact, Cardio Pool Workout

You’ll repeat these 7 exercises for 2 to 3 sets. Quickening your pace ups the intensity, while the water’s resistance keeps it low-impact no matter what speed you choose.

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A 30-Minute, Low-Impact, Cardio Pool Workout, 53% OFF

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30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS