6 Things I Learned from Hot Yoga

I took two hot yoga classes last week. That may not sound like a major accomplishment if you’ve been doing hot yoga for years.

Tips For Hot Yoga Classes - It's Casual Blog

Episode 6 Feb. 21, 2024

Episode 8 March 6, 2024

Hot Yoga Benefits: Science-Backed Facts and Safety Tips

Hot Yoga Journeys

6 Unexpected Things 30 Days of Yoga Taught Me + Maine YogaFest Review - Sinful Nutrition

Hot yoga not only changed my life; I genuinely feel it saved it, too – The Irish Times

6 Things I Learned from Hot Yoga

13 Yoga Poses To Relieve Gas and Bloating

All About Yoga: Poses, Types, Benefits, and More

Hot Yoga South

Episode 6 Feb. 28, 2024