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Trying to stay active during your holiday travels? I've teamed up with my friend, celebrity trainer Sierra Nielsen, to bring you guys a super sweaty, total body 6-Minute HIIT Workout.
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SAVE this 7 minute HIIT workout for Self-Improvement September
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IJERPH, Free Full-Text
Workout #6 6 Minute Ab Finishers on Vimeo
IJERPH, Free Full-Text
HIIT routine: Try this total-body, 6-minute workout
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