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nbsp; SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! The people (you my lovely loyal readers) have spoken and they (you) want longer Yin Yoga classes! So I bring you this introspective and meditative long hold practice. These 6 poses are held for five minutes a piece, […]
Yoga With Kassandra, Yoga Instructor on a mission to help others feel great with yoga.
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