6 Best Exercises for Seniors

Improve balance and reduce the risk of falls with this at-home exercise routine.
Want to reduce your risk of falls? Improve strength and reap the health benefits while adding physical activity into your daily regimen.
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Exercises - Best for Seniors

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Sarasota Bay Club - The Inn at Sarasota Bay Club is a premier Skilled Nursing Center that specializes in helping our clients recover, rehabilitate, and get back home from a health setback.

6 Easy Balance Exercises for Seniors - SilverSneakers