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Here are six chest exercises that use barbells, dumbbells, kettlebells and your body weight to maximize size and strength.
When it comes to strength training there are some chest exercises that can be more effective than others, but with the right combination of workouts you can start building pecs that pop and the strength a professional athlete. Here are six chest exercises that use barbells, dumbbells, kettlebells and your body weight to maximize size and strength.
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