5 easy moves to tone your body

These low-impact exercises will lengthen and tone your body in no time!
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Barbell Workout Program for Women: 6 Exercises to Tighten and Tone

Fitness expert Emily Skye shares her morning routine

Watch and learn with Vesna #1: 5 Pilates moves on the Reformer to sculpt your upper body - India Today

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5 Super-Easy Moves for a Full-Body Workout (No Weights Required)

A 30-day strength training routine — no equipment required

Fitness expert Emily Skye shares her morning routine