5 Senior Exercises to Spice Up Your Routine

Switching up your exercise habits can not only be fun, but good for you. Try these five senior exercises that are perfect for you!

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[Booster, Anthony] on . *FREE* shipping on qualifying offers. 5-Minute Balance Exerc

5-Minute Balance Exercises for Seniors: The illustrated Practical Handbook to Fall Prevention with Simple Home Exercises to Improve Balance and

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