1. Home
  2. workout women

5 Easy and Effective Waist Workout Exercises for Women

$ 25.99

5 (686) In stock

We all have that dream desire to get that perfect beach body, right? Trying to get that hourglass shape can be a daunting task in itself. It gets much more challenging to have a thinner waist. Unfortunately, there is no magic exercise that can instantly burn belly fat. However, we have curated a list of a few exercises that can surely help you train better and work towards a slimmer waistline. 1. Side Planks Lean on one side of your body. Keep your shoulder head and feet in a straight line. Keep your body straight with your elbows bent just beneath the shoulder. Hold this position for about 30s and repeat for 2-3 times. 2. Russian Twists  Photo: @Howcast Lie down comfortably with your back flat on a yoga mat. Bend and raise your knees with feet just hovering about the
We all have that dream desire to get that perfect beach body, right? Trying to get that hourglass shape can be a daunting task in

.com: Back Workout Women - Exercise Balls & Accessories

The 16 Best Oblique Exercises to Fire Up the Sides of Your Abs

10 core exercises that are better for your back (and body) than

Top 10 Exercises To Cinch The Waist & Sculpt Your Obliques

Exercises at Home for Arms: 21 Arm Workouts With and Without Weights

18 Best Ab Exercises For Women (Video)

5 Stability Ball Exercises for a Crazy Strong Core

Lower Ab Workout: 5 Exercises to Lose Belly Fat

The Best Fat-Burning Exercises for at Home and the Gym

5 Easy & Effective Hip Mobility Exercises

12 Best Weighted Bar Exercises for Beginners - Step by Step