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SGPT Online is pleased to announce our 45 Day Combat Side Stroke Training Plan. Ideal BUD/S Prep and PST Prep Training. This is 45 days of intensive pool and dry land training. Developed by Former SOF and Civilian Swim Instructors. You will need access to a pool. Kick Board, Pull Buoy, Goggles and Fins. You will be fo
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Breaking Down How to Improve Your Times with the Combat Swimmer
Im training for the Navy Seals PST I can't swim im in the process
How hard was Navy seal training and what's the best way to get
Spec Ops Use of the Combat Swimmer (side) Stroke (CSS) Explained