1. Home
  2. joseph pilates

A new body in 30 days? Enter the world of Joseph Pilates, the

$ 13.00

4.8 (163) In stock

Developed in the early 20th century by German-born Greek Joseph Pilates, after whom it was named, Pilates is a physical fitness system that promises you a whole new body in just 30 sessions. Greek City Times explores the hype.

Pilates for Beginners: A 30-Day Program with Major Benefits

I did this 28-day wall Pilates plan — here are my results

Pilates vs. Yoga: What's the Better Workout?

Exploring beautiful Nafplio in Autumn – Greek City Times

Australia is a country in every sense of the Word - Greek City Times

Pilates for Beginners: An Introduction

Despina Karpathiou's Profile Yahoo News Australia, Yahoo News

Jennifarre Davis

Joseph Pilates Quotes: The Meanings Behind - Flavours