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Hip keys on aerial silks are a foundational move that can be easily incorporated into your flows or routines to add an elegant, dramatic flair with endless possibilities. Once you’ve accomplished this move, you can easily create a gorgeous spin and transition into a wide range of beautiful poses. But as with all things
Aerial yoga equipment from Uplift Active is designed to help you achieve your fitness goals while also being versatile enough for in-home and studio use.
Hip keys on aerial silks are a foundational move that can be easily incorporated into your flows or routines to add an elegant, dramatic flair with endless possibilities. In this blog, we gathered few of the most common hip key issues and how you can get past them!
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