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She was in my Top 5 most downloaded shows of 2018 and Heather Robertson of Half Size Me returns this week for another great episode. We troubleshoot some common themes in weight loss and also discuss the importance of understanding and embracing the concepts of periodic weight and dietary maintenance. To learn more about Heather's…
Heather Robertson
Half Size Me': How a formerly obese mom of 3 dropped half her body weight
Week 2 Day 1 // Full Body Workout with Weights // Strength + Cardio
Half Size Me : Heather A. Robertson: Audible Books & Originals
Losing Half your Body Weight, Fitness Podcast
Day 29: Full Body Strength & Power / HR12WEEK 4.0
Week 2 Day 1 // Full Body Workout with Weights // Strength + Cardio
Half Size Me': How a formerly obese mom of 3 dropped half her body weight
Heather Robertson
FULL BODY Workout