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Exercising on a trampoline has been known to improve cardiovascular fitness as well as strengthen bone density and muscles. But not everyone has room for a trampoline in their yard so the next best option is a rebounder trampoline. What Is a Rebounder? If you ever played on a trampoline as a kid or took gymnastics clas
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Bouncing on a mini-trampoline can provide a mini-workout (or a bigger one)
